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Vincent's Articles in Supplements

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  • Folic Acid Formula and Chemistry
    The form used in fortifying foods is pteroylglutamic acid (PGA) or folic acid itself. Today the government requires fortification of certain foods with folic acid because it is so important to the human body. Mostly folic acid is fortified in cereals and flours. Folic acid can also be found by itself as a supplement or in a B vitamin complex.
  • Beta Carotene :Pregnancy Supplementation?
    Unfortunately, very few westerners now eat the way that the experts suggest. When the average American is honest with himself, he soon admits to avoiding some meals entirely and using empty calories to an excessive degree. Although flour is enriched by regulation, it is often omitted from the diet. Persons with low carb diets, in particular, will probably not benefit from the enriched breads that others consume.
  • Vitamin C Antioxidant
    You can make use of the preservative properties of Vitamin C at home by coating apple slices in lemon juice and drying them in the oven at a low temperature.
  • Structure of Folic Acid
    Folic Acid is popular primarily for its benefits to unborn children. Women who take folic acid while pregnant or who could become pregnant have a lower risk of giving birth to children with birth defects, preemies, and low birth weight babies.
  • Selenium Deficiency
    Selenium enters the food cycle via plants. So it can be present in plants or meat but the amounts of Selenium in either depends on how much of the mineral is in the soil.
  • Folic Acid, Alzheimer’s Foe
    After eighty five years of age the number of people with Alzheimer's begins to decrease, but this is only due to the increased mortality due to the disease. Its rare to find someone over the age of one hundred with the disease.
  • Vitamin E and Heart Disease
    These people will often need a doctor's prescription to control their cholesterol levels. The body normally produces an adequate amount of cholesterol to supply necessary cellular functions.
  • Vitamin A or Beta Carotene?
    Beta Carotene is available in yellow and green (leafy) plants such as spinach, carrots, mango, red peppers, apricots, and melons. It is possible for Vitamin A and Beta Carotene to turn your skin a yellowish-orange.
  • Health Benefits of Vitamin E
    Many Americans simply don't have the time to eat a proper diet and don't receive the daily value. This doesn't necessarily mean that you will develop deficiency symptoms for vitamin E.
  • Selenium Supplements and The Consumer
    It seems unlikely that diet alone would provide too much selenium in most of the world at least not toxic levels. It also seems unlikely that the average dietary supplement would supply too much.
  • Folic Acid Information
    Folic acid is commonly suggested for women who are pregnant or planning on becoming pregnant because it can prevent birth defects of various kinds including neural tube defects, limb defects, and cleft palate, or cleft lips.
  • What is Zinc? Vitamin or Mineral?
    You may have been told that your body needs zinc, and that you can use zinc to fight off colds or reduce the length of colds, but you may not really know what it is.
  • Folic Acid: Good for You
    Folic acid can help to fight anemia in patients, both for those who have a B vitamin deficiency and those who have developed anemia for other reasons.
  • Synthetic and Natural Sources of Folic Acid
    Naturally it follows that people who load up on extra grains will have a slightly higher intake of folic acid. It is also true that certain grains contain
    more folic acid and that some cereals are fortified to greater degree than others.
  • Selenium and Cancer
    Since Selenium enters the food cycle via plants it’s a very good idea indeed to live somewhere with high selenium content or to at least eat alot of food from these areas.
  • Vitamin C Supplements Found To Aid In A Variety Of Ailments
    There are many studies that definitively show Vitamin C is needed by the body for production of collagen and without it you will eventually die of scurvy.
  • The Best Antioxidant Supplement
    Antioxidant properties exist in vitamin E, coenzyme Q10 and beta carotene which are said to be fat soluble. Vitamin C has water soluble

    characteristics and the polyphenols that exist in dark vegetables and fruit are said to be surface active antioxidants.
  • Zinc Supplement
    Zinc supplementation is used to treat those with recent burn injuries; those suffering from Crohn's disease; persons with high levels of alcohol consumption and as a treatment for Wilson's disease.
  • Selenium and Acne
    Selenium content in the soil varies in many places so you may not always get the same amount of Selenium from two of the same food product.
  • The Important Interaction of Vitamin B and Folic Acid
    Folic acid was found in the nineteen thirties to help prevent anemia in many pregnant women. Of course back then there wasn’t a synthesized

    form of folic acid, so it was initially given in yeast extract. Later in nineteen forty one it was extracted from spinach.
  • Vitamin E deficiency
    Vitamin E deficiency has never been proven in a healthy human. It's been shown in other species and in those with medical conditions that limit the body's ability to absorb Vitamin E.
  • Do Antioxidant Supplements Help Women?
    New research is coming out all the time that seems to indicate antioxidants can prevent cancer, strengthen your immune system and even keep you from aging.
  • Benefits of Selenium in All Aspects of Life
    Folic acid helps the body to create and maintain DNA and RNA, which is the building blocks of all life. It is an essential nutrient because it cannot be made by the human body.
  • Benefits of Vitamin C
    Without Vitamin C our body can't effectively make Collagen and thus our tissues grow weak and easy to damage, leading to a condition known as Scurvy. You can die from this but it's unlikely to develop with today's diet.

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