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Vincent's Articles in Health & Fitness

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  • How to Treat Painful Feet: Incorporating Healthy Foot Soaks
    To treat painful feet resulting from corns and to help prevent corns from developing, use a foot ache soak on a daily basis. Following the foot soak, corns can be gently removed using a pumice stone, followed by a foot lotion.
  • Less Stress Leads To A Better Rest
    There are many natural herbal supplements, known for they’re relaxing properties which assist in combating the harmful effects of anxiety and stress. Several herbs are usually incorporated together to make a powerful formula.
  • Folic Acid Uses
    More recently there was a connection found between folic acid, homocysteine and certain diseases. Homocysteine is a by-product of the metabolizing of protein that we take in in our food. More specifically it is released when the body breaks down methionine, which is an amino acid and a component of protein.
  • Triphala: - The Popular Ayurveda Formula For Harmony and Health
    Triphala is useful for the digestive system where it aids, in the assimilation of food, helping to prevent flatulence and bloating and the metabolism to support weight loss and for liver function.
  • Antioxidants Fight Against The Free Radical Chain
    Free radicals can be formed naturally in the body, as result of various processes e.g. the breakdown of bacteria by the white blood cells or outside of it by environmental pollutants e.g. smoking. In excess they produce harmful oxidation in the body.
  • Beta Carotene and Acne
    The recommended daily value for Vitamin A is 5,000IU's for adults and while there is no established daily value for Beta Carotene most experts suggest 5 to 20mg of it a day. Start your daily supplementation on the low side.
  • Folic Acid and Heart Disease
    A study released in 1995 showed that there was a forty percent increase in risk of arteriosclerotic heart disease for each increase of four micromoles per liter of homocysteine in the blood.
  • Health Benefits of Selenium
    The health benefits of selenium is just a small part of the dietary dilemma facing those who have poor nutritional habits.
  • Health Benefit of Folic Acid
    Folate and folic acid were soon found to correct anemia caused by a variety of ailments, due to its essential involvement in the creation of red blood cells.
  • DRY SKIN TREATMENT REMEDIES
    You need to strike the perfect balance between cleansing, replacing lost moisture, and

    exfoliating the skin each day. Here are some DRY SKIN TREATMENT REMEDIES that will help you care

    for your skin.
  • The Health Benefits of Vitamin E
    Scientists have confirmed vitamin E to be an effective fat soluble vitamin with antioxidant attributes. It is also to be found as a topical skin cream ingredient given credit for rejuvenative abilities.
  • Benefits of Manganese
    Did you know that the first Manganese deficiency was recorded in the 1970’s? Until then we had no idea of its benefits and importance to our bodies.
  • Beta Carotene and Smoking
    People who smoked at least one pack a day or drank higher than average amounts of alcohol and took Beta Carotene or Vitamin A supplements were at a higher risk for developing lung cancer and a higher risk of dying.
  • Antioxidant Health Supplement
    Antioxidant health supplement is a term that generates reams of paper both favorable and unfavorable as confused consumers read on and on trying to decide who is right.
  • Antioxidant Dietary Supplement
    The American Cancer Society reported that between 1997 through 2001 the rate at which new cases of all types of cancer were diagnosed in the United States was about 470 per 100,000 people.
  • Helping Fight or Cause Lung Cancer
    Beta Carotene would help prevent cancer and even fight cancer because it's an antioxidant.Since Beta Carotene breaks down into Vitamin A in the body, it has basically the same antioxidant qualities of Vitamin A and may affect the chances of getting lung cancer.

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