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Glenn Antoine's Articles

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  • Glycation and why you care
    Glycation and why you care. In short glycation is a scientific term for what a happens when sugars, l such as fructose or glucose, combine with proteins or lipid molecules. Additionally, glycation is the process
  • What is Energy and where can I get more of it?
    How often have you been in the presence of some child that is running around the room like the energizer bunny rabbit and someone has commented
  • Cardiovascular Health & Nutrition
    Did you realize that the American Heart Association recommends implementing a plan for prevention of heart attack by the age of 20? How many people do you know in their 20’s that are really thinking about the prevention of a heart attack? The sad truth is that there
  • Anti-Aging or Simply Healthy Living
    Imagine my surprise, and disappointment, when new research proved that subjects that regularly take vitamins, minerals and a host of other herbs are still dying at the same rate as the general population. The good news is that for those individuals trying to live a healthy life style by including a
  • Resolutions and why they fail
    What is one of the biggest resolutions that the general public will be making right about the time the holidays come to an end? You guessed it: they plan to shed some of those pounds that have been added during the holiday season. For many the adding of additional pounds gets off to a great start at
  • Sweet Tooth: Fact or Fiction
    While for a long time I did not understand the scientific foundation for why my sweet-tooth seemed to always win out I knew very well that was a battle that I would eventually always loose. Maybe not today or tomorrow, but my willpower could only hold out so long and then I would succumb to the
  • Cancer Prevention Through Diet and Nutrition
    In an attempt to keep anyone from wasting their time reading an article that does not apply to them we need to clearly define the subject of this article. If you are comfortable with waiting......
  • FDA, FTC and Supplements
    One of the common questions that are raised surrounds the approval of supplements by the FDA. While the FDA is responsible for overseeing a range of various items the primary area that you hear this organization mentioned is in relation to mostly food products and drugs.
  • Fitness and How to Succeed
    If you have browsed through your favorite bookstore lately in search of help in succeeding in your quest to live a healthy lifestyle or where to start out on your fitness program, you probably walked out more confused then when you walked in. Looking to the internet in many cases is
  • Recommended Daily Allowance (RDA): What has it done for you lately?
    Let’s start by defining who the RDA applies to. The RDA applies to the average person that you may know. So who is are these average people. The “average person” is defined as an adult under 60 years old, experiencing good health, dealing with little to no stress, no medical problems, not on medica
  • Aging and Our Joints
    Have you ever experienced the early morning stiffness in the ankles or knees that makes getting up and walking not so much fun? What about going up stairs and the knees just don’t really feel quite up to the task? Have you reached for something that is above your head or just a little higher so that
  • Acidity verses Alkalinity
    While I originally started to avoid this subject like the plague, I felt that I needed to at a minimum address it because there are so many widely differing view points on what this actually means, what to do about it and how this really affects your overall health.

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