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Dianne M. Buxton's Articles in Shoes

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  • Ballet Shoes And Pointe Shoes And More On Turnout
    The balance and tone of any muscle comes from its ability to work, and its ability to relax when not working. So having lateral rotators that clench to rotate, and don't relax in between exercises, do not have the strength they could have. Turning in during class, in between exercises is a good habit to have.

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