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Ainsley Laing's Articles in Health & Fitness
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Green Cleaning Ideas for Your Home
Through trial and error and speaking with other parents who have gone in favor of "green cleaning", I have learned that pretty much all household cleaning can be done using a bit of creativity and things you already have in your kitchen.
High Protein Vegetarian Lifestyle?
This article discusses vegetarian eating for people who also want to follow a high protein diet for muscle building.
Valentine's Day Resolution: Take Care of Your Heart
Here's an idea: why not take care of your real, blood pumping, heart and appreciate it on Valentine's Day? For without it, we would not be enjoying this or any other day! Or better yet, why not get together with your honey and make a plan to make sure that both of you are in good health to celebrate many more Valentine's Days?
The Many Disguises of Mono Sodium Glutamate
What is MSG and is it good for you? What kinds of foods contain it?
Sugar Feeds Cancer?
This article discusses the controversy surrounding whether sugar and other refined carbohydrates contribute to the devolopment of cancer.
Slim People at Risk for Fat Related Health Problems?
Do you think that slim people are fit and healthy? Not necessarily. Find out more.
Rising Blood Sugar and Pre-Diabetes
Are you developing signs of pre-diabetes? Read this.
It’s Not Just What You Eat, Its How You Cook It
Did you know that you could be damaging your health by the way you are cooking your food? Find out more.
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