Green Food-spirulina

Author: earthfirst

2007-03-12 Word Count: 950 Category: Beauty

How many of you use non-natural substances regulary in the search for peak wellbeing? I am talking about vitamins, minerals and so called healthy nourishing meal replacements. You must comprehend that until recent times the human species has used wholesome natural foods. When refined food or man-made substances are consumed, the body robs itself of nutrients to construct these products to emerge complete this ultimately leads to deficiencies.

Are you conscious that 70 mg. of vitamin C ingested in the form of broccoli, parsley, or Spirulina may strengthen immunity more effectively then 700mg. of synthetic vitamin C? Studies point to that only just 10% of synthetic vitamin C is assimilated in contrast to vitamin C in these green plants mentioned above. There is nothing greater for healthy strong immune system than natural whole complete food.

Look at fascinating natural green food Spirulina called "Food of the future" for example.

Spirulina is microscopic, multicellular, filamentous blue-green algae that flourishes naturally in warm alkaline fresh water lakes (32 to 45 degrees) and has even survived in temperatures of 60 degrees C.

The ability of Spirulina to grow well in hot and alkaline environments ensures its hygienic status, as no other organisms can prosper to pollute the waters in which this algae booms. Spirulina is in fact one of the cleanest, most naturally hygienic food found in nature.

Its adaptation to heat also makes sure that Spirulina protects its nutritional value when subjected to higher temperatures during the drying process in contrast to many plant foods that rapidly deteriorate at higher temperatures.

Spirulina used for personal consumption is produced on distinctively designed algae farms rather then harvested from a natural environment.
Spirulina is rich in vital mineral Magnesium- essential to all cells of all known living organisms. Green food-vegetables provide magnesium because the centre of the chlorophyll molecule contains magnesium.

poor magnesium intake regularly causes muscle to painfully contract and has been associated with cardiovascular condition, diabetes, high blood pressure, anxiety disorders and osteoporosis.

Spirulina is rich in beta-carotene and other carotenoids. 100 grams of Spirulina supplies 250.00 IU of Vit A in comparison to 28.000 IU in100 grams off carrots!

Spirulina is rich in Chlorophyll and blue pigment phycocyanin, a biliprotein .The rich levels of Chlorophyll and Phycocyanin in Spirulina may explain its ability to prevent cancer colonies from taking place
Spirulina has the capacity to stimulate natural killer cells and similar anti-immune components of the immune system that can help to fight against cancer cells. Furthermore, these spirulina-stimulated killer cells can battle health challenges other than cancer, ranging from the common cold to HIV.

I think if they could patent Spirulina or the Phycocyanin chemical, turn it into a drug and microscopically inject it into tumors; they would have a cure for breast cancer right there.

(http://www.newstarget.com/011901-05.html)

There is pharmacological information of cancer prevention with plants, herbs and food that have high levels of Chlorophyll, perhaps due to pigments in green vegetables- algaes come together with cancer forming cells and thus stimulate excretion of cancer-causing chemicals. What is splendid about Chlorophyll is that it is cleansing, purifying, detoxifying and accelerates liver revival.

For example the Japanese are famous for the use of Spirulina for health-giving purposes (cancer fighter) for years. And of late Western medicine is after all taking note of Spirulina's anti-cancer benefits. Interestingly, Spirulina has been used in Russia to treat the victims, principally children, of the nuclear disaster at Chernobyl. In these children, whose bone marrow had been damaged from radiation exposure, Spirulina seemed to boost the immune system.

Spirulina offers liberal amounts of immune fortifying nutrients such as fatty acid GLA, beta-carotene and chlorophyll. GLA is also significantly effective for weight loss (speeds up metabolism) and inflammatory conditions such as eczema and arthritis, regulates brain function, nerve impulses and insulin (therefore beneficial in diabetes). A standard 10-gram dosage of Spirulina provides 131 mg of GLA Spirulina is the best whole food source of GLA other then human milk.

abundant in protein- Spirulina is up too 68% protein. It has incredible ability to synthesize high-quality concentrated food more competently than any other algae.

What is absolutely superb about Spirulina is that three(3) grams (one heaped tsp of powder) of Spirulina is equal to 36 grams of beef, which is slightly more then one ounce.

If you take 6-9grams (2-3 heaped tsp of powder)of Spirulina daily it will provide you with protein identical of two-three ounces of meat.

According to standard nutritional test, the digestive assimilation of the protein in Spirulina is four times superior then that in Beef. Since Spirulina has about 3x more protein then beef, larger assimilation means, that 12x more protein is supplied from algae than from the equivalent weight of beef.

Those of you who are experiencing problems digesting protein or want not to consume protein source from the animal kingdom, then Spirulina is a incredible contributor for making sure you are getting high quality protein assimilated into your body. in addition it contains vitamin B-12 and other B-vitamins. These are the vitamins that the majority of people are generally lacking in. Vegetarians-Vegans usually tend to miss out on getting enough vitamin B-12 because this particular vitamin is not commonly offered from the plant kingdom.

By supplementing the Spirulina, you can avert any nutritional shortage of the B-vitamin area

Spirulina is accessible commercially in powder, capsules, tablets, flakes and even as broth.

If you need to learn more about the nutrient bursting properties that Spirulina can grant you click below: