Home | Health & Fitness | Beauty
Cellulite is not a disease. Appearing as the pitting, bulging and deformation of the skin it is a cosmetic disorder. It is most common in women around the thigh. There is no health risk for cellulite. It is a common problem which affects many women and some men. Factors that contribute to the problem include poor blood and lymphatic circulation, hormonal imbalances, connective tissue weakness, premature skin ageing, poor nutrition, excessive alcohol intake and/or a sedentary lifestyle. Cellulite is not a skin condition of modern ages, in fact, cases of Cellulite have been recorded for some 150 years in Europe. Cellulite first appears as soft and flabby with bulging contours. As it progresses however the skin framework begins to break down. In the advanced stages the lumps will harden into nodules called 'orange peel skin'. The causes of cellulite The body needs some kind of support structure if it is supporting lots of body fat. So to weave through the fat stores and attach to the skin it sets up a network of protein strands (called 'collagen'). The tension of the collagen strands can pull the skin inwards. This gives the dimpling effect that can be a problem on the thighs or arms of females, or the stomachs of males. This mix of body fat storage and supporting fibres is known as cellulite. Cellulite Treatment Cellulite treatment has no quick fix. Remedies such as rubbing, massage, cellulite cream, plastic wraps, or heat can cause a short-term (one to 4 hours) reduction in the size of the treatment area because they reduce the fluids in the area, such as the blood or water. The area could go back to its normal size when the fluids are replaced. The best formula for low body fats it a well balanced diet and regular exercise. Try to consult your Doctor for diagnosis and advice. Your Doctor can give you advice about treating poor circulation if necessary. In more extreme cases surgical procedures such as liposuction are available to remove excess fat deposits in the body. Consult your Doctor about the risks and benefits of such procedures. A combination of exercise and diet management should also be used conjunction with such procedures. Diet tips for cellulite treatment - A diet high in fibre and fluids may help cellulite by reducing body fat and improving elimaination processes. - High fibre foods such as wholemeal bread, cereals and fruit and vegetables should be included in every meal. - Daily you should try to drink 6-8 glasses of water. - Dietary salt can cause fluid to be retained in the body which may worsen the visible signs of Cellulite. So avoid salty foods and avoid adding salt to food. - Try to choose foods low in fat and avoid fried foods, cakes, biscuits, pastry, chocolate etc.
This free Beauty article is brought to you by http://www.articlevista.com
Treating cellulite and other ailments applying a natural cream (www.biobodyslim.com/treat/). We invite you to browse our site to obtain more information about this wonderful solution
Click the XML Icon to Receive Beauty Articles Via RSS for Free.
^^Back to Top
Powered by Article Dashboard
